
Memoir · 2023
The In-Between.
Life in the Micro
Opens with a chain-reaction accident on May 9, 2022, where Christian and his partner Vanessa stop to help and everything snaps into focus. From that in-between moment, the book traces a path out of a macro-obsessed life of summits, exits, and chase, into a present-moment way of leading and living.
- Memoir
- Presence
- Leadership
- 10 chapters
- Audiobook coming
Book trailer
The premise, in two minutes.
A short look at the in-between, the micro-moment where presence becomes the whole game.
Inside the book
Ten chapters, one practice.
From rock-bottom to actionable awareness, identity, intention, authenticity, core-value alignment, presence, insight, leadership, and the in-between in action.
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01
Rock Bottom
The Danish breakdown and the slow turn from macro-chasing to actionable awareness.
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02
Actionable Awareness
Noticing the story running in the background before it runs the day.
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03
Identity
Trading a chase-defined self for one that can sit still without panic.
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04
Intention
Choosing on purpose instead of reacting to whatever shows up loudest.
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05
Authenticity
What's left when the persona built for promotions and stages comes down.
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06
Core-Value Alignment
Surfacing the values quietly running the show and re-aligning life around them.
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07
Presence
The micro-moment practice that makes presence a skill, not an accident.
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08
Insight
How presence becomes insight, and insight becomes better decisions at scale.
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09
Leadership
Leading a company, a team, and a partnership from the present moment.
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10
The In-Between in Action
Field stories, the car crash, the climbs, the exits, the partnership.
Reader reviews
What readers are saying.
The impact of ‘micro-moments’ in our lives.
"The In-Between: Life in the Micro is a poignant journey that explores the profound impact of micro-moments in our lives. Espinosa reflects on the regrets that seep into the corners of our lives, emphasizing the chaos of a car accident as a catalyst for appreciating the in-between moments. It's a heartfelt reminder of the value of mindful existence. Highly recommended."
A Book About Approaching the World Differently
"This is a nonfiction account of a seminal moment in the life of author Christian Espinosa. It explores the transition from a focus on major life events to appreciating minor ones. The reflections in this book inspire readers to rethink their priorities. It's thoughtful and inspirational."
A testament to the power of self-reflection
"This book emphasizes the importance of valuing the micro-moments in our lives. It inspires readers to cherish the small, often overlooked moments and reflects on the power of self-discovery. The narrative resonates deeply and encourages readers to appreciate life in all its intricacies."
Important reminder of life’s value
"The author explores how a life-altering moment helps him see the beauty in everyday micro-moments. The narrative is engaging and emphasizes the importance of being present, making it an insightful read."
Embracing Life's Nuances: A Poignant Journey into The In-Between
"This book invites readers to cherish life's fleeting yet profound moments, emphasizing the power of conscious living. It beautifully captures the significance of life’s micro-moments, encouraging deeper appreciation of the everyday."